Weigh In record (no journal entry) for 28 August 2023
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179.0 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2023:
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706 kcal
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Fat: 18.84g | Prot: 19.80g | Carb: 113.66g.
Snacks/Other: Nestle Leite em pó Ninho Integral, Toddy Toddy Original, Açúcar, Toddy Toddy Original, Açúcar, Nestle Leite em pó Ninho Integral. more...
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gaining 1.5 lb a week
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ejlima2's weight history
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