Piccola Stella21's Journal, 28 August 2023

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Weigh In record (no journal entry) for 28 August 2023

169.3 lb Lost so far: 0 lb. Still to go: 37.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 August 2023:

1962 kcal

Fat: 71.16g | Prot: 49.31g | Carb: 285.94g. Breakfast: Caffè Zuccherato. Lunch: Kinder Delice, Esselunga Burro, Lidl Brezel. Dinner: Grana Padano Grana Padano, Scotti Riso Carnaroli, Bio Veggitude Falafel. Snacks/Other: Nutella Nutella, Friselle Integrali, Pane Bianco, Fichi, Bombolone alla Crema. more...

1855 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

losing 3.1 lb a week

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Piccola Stella21's Journal, 28 August 2023

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