lobzika's Journal, 27 August 2023

Weigh In record (no journal entry) for 27 August 2023
232.6 lb Lost so far: 40.8 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2023:
111 kcal Fat: 3.72g | Prot: 5.93g | Carb: 14.51g.   Breakfast: Чай, Икра Красная, Хлеб. more...
gaining 4.6 lb a week

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