Weigh In record (no journal entry) for 27 August 2023
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232.6 lb
Lost so far: 40.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2023:
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111 kcal
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Fat: 3.72g | Prot: 5.93g | Carb: 14.51g.
Breakfast: Чай, Икра Красная, Хлеб. more...
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gaining 4.6 lb a week
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lobzika's weight history
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