Weigh In record (no journal entry) for 18 March 2015
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199.0 lb
Lost so far: 1.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2015:
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2989 kcal
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Fat: 109.56g | Prot: 92.36g | Carb: 412.07g.
Breakfast: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Coffee with Cream and Sugar, Krispy Treats Rice Squares, Baked Apple Pie. Lunch: Mountain Dew (12 oz Can), Mexican Pizza, Crunchwrap Supreme. Dinner: Cooked Mushrooms (Fat Added in Cooking), Broccoli, Carrots, Cauliflower & Cheese Sauce, Noodles & Sauce - Butter, Skinless Chicken Breast, Churro with Cinnamon and Sugar. Snacks/Other: Cheddar Cheese, Fruit Salad with Cream, Moscato. more...
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2872 kcal
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Activities & Exercise:
Standing - 3 hours, Sitting - 7 hours, Shopping - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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Mneuman's weight history
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