Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
FLchick
Journal
18 Mar 15
FLchick's Journal, 18 March 2015
FLchick's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 March 2015
189.0 lb
Lost so far:
0 lb
.
Still to go:
49.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 March 2015:
2000 kcal
Fat: 96.60g | Prot: 108.00g | Carb: 167.00g.
Breakfast:
Six Star Pro Nutrition Triple Chocolate Whey Protein, Marie Callender's Chicken Pot Pie.
Lunch:
Silk Unsweetened Cashew Milk, Great Value Half & Half, Silk Unsweetened Cashew Milk.
Dinner:
Silk Unsweetened Cashew Milk, publix greenwise chocolate whey protein powder supplement.
Snacks/Other:
Subway 6" Tuna.
more...
2118 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
FLchick's weight history
view complete history