Weigh In record (no journal entry) for 24 August 2023
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180.8 lb
Lost so far: 26.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2023:
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180 kcal
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Fat: 5.17g | Prot: 7.89g | Carb: 27.78g.
Breakfast: Açúcar, Hortifruti Mamão Formosa, Ovo (Inteiro). more...
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losing 3.1 lb a week
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Debora Berti's weight history
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