Weigh In record (no journal entry) for 18 March 2015
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161.4 lb
Lost so far: 30.0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2015:
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1551 kcal
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Fat: 68.11g | Prot: 99.44g | Carb: 130.23g.
Breakfast: Kellogg's Extra Chocolat au Lait. Lunch: Delisse Yaourt Deli'light Vanille, d'Aucy Duo de Haricots Verts et Haricots Beurre, Babybel Mini Babybel Léger , Herta Allumettes de Bacon Fumées. Dinner: Riz Blanc, Monoprix Sauce Curry, Le Gaulois Escalope de Poulet. Snacks/Other: Sodeb'O Sandwich Jambon Emmental, Chips, Saint Azay Saucisson Sec. more...
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losing 9.3 lb a week
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