Analee's Journal, 23 August 2023

That’s a better direction. I was low cal yesterday but had pasta bake for dinner so might go up tomorrow. Other than that I’m back on track after birthdayness.
155.9 lb Lost so far: 61.9 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2023:
1871 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.4 lb a week

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