MrLewis29's Journal, 22 August 2023

Weigh In record (no journal entry) for 22 August 2023

344.2 lb Lost so far: 0 lb. Still to go: 14.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 August 2023:

366 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 8.4 lb a week

Comments

Great work

22 Aug 23 by member: ObeseToBeast123

Thanks.

23 Aug 23 by member: MrLewis29


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MrLewis29's weight history