Weigh In record (no journal entry) for 17 March 2015
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169.0 lb
Lost so far: 45.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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1100 kcal
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Fat: 33.00g | Prot: 33.00g | Carb: 174.00g.
Breakfast: Pillsbury Toaster Strudel - Apple, Sweet Tea 100 Calories (1 Solo cup). Lunch: Dole Diced Peaches in 100% Fruit Juice, Kellogg's Nutri-Grain Yogurt Bar - Strawberry, Marie Callender's Cheesy Chicken & Rice. more...
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gaining 5.1 lb a week
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Enthalpyfunction412's weight history
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