Weigh In record (no journal entry) for 17 March 2015
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162.7 lb
Lost so far: 28.7 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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482 kcal
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Fat: 17.80g | Prot: 31.75g | Carb: 45.20g.
Breakfast: Kellogg's Extra Chocolat au Lait. Lunch: Weight Watchers Ma Dose Choco , Herta Allumettes de Bacon Fumées, d'Aucy Duo de Haricots Verts et Haricots Beurre, Babybel Mini Babybel Léger . more...
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losing 3.1 lb a week
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