Weigh In record (no journal entry) for 17 March 2015
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203.3 lb
Lost so far: 31.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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709 kcal
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Fat: 24.03g | Prot: 28.52g | Carb: 84.03g.
Breakfast: Mineralwasser, Kaffee, Ja! Würfelzucker, Cappuccino. Lunch: Weizenbrötchen, Käse, Butter, REWE Tomatensaft. Dinner: REWE Tomatensaft. more...
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losing 1.5 lb a week
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renner99's weight history
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