I'm back, I'm starting again. No one to blame but me for poor choices, but the sun is back and I'm ready to get out there.
|
236.8 lb
Lost so far: 35.2 lb.
Still to go: 76.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 16 March 2015:
|
2108 kcal
|
Fat: 149.48g | Prot: 151.69g | Carb: 29.75g.
Breakfast: Bob Evans Sausage Breakfast Patty, Coffee, Egg, Butter (Salted). Lunch: Part Skim Mozzarella Cheese, Atkins Crustless Chicken Pot Pie. Dinner: Butter (Salted), Bob Evans Sausage Breakfast Patty, Egg. Snacks/Other: Beef Broth, Bouillon or Consomme, Atkins Advantage Chocolate Chip Cookie Dough Bar. more...
|
gaining 1.6 lb a week
|