Weigh In record (no journal entry) for 16 March 2015
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189.5 lb
Lost so far: 40.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2015:
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2042 kcal
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Fat: 84.52g | Prot: 59.62g | Carb: 274.01g.
Lunch: Butter (Salted), Cary's Sugar Free Syrup, Aunt Jemima Cinnamon French Toast. Dinner: Sunny Select Classic Caesar Croutons, Progresso Chicken Noodle with White Meat Chicken Soup. Snacks/Other: Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Nabisco Chips Ahoy! Chocolate Chip Cookies, Girl Scout Cookies Tagalongs, Girl Scout Cookies Thin Mints, Nature Valley Sweet & Salty Granola Bars - Peanut, kind gluten free granola. more...
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losing 3.5 lb a week
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Ruby-Rube's weight history
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