Weigh In record (no journal entry) for 16 March 2015
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163.1 lb
Lost so far: 28.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2015:
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284 kcal
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Fat: 4.60g | Prot: 40.30g | Carb: 16.40g.
Breakfast: Printiligne Yaourt Vanille 0%. Lunch: Carrefour Filet de Colin d'alaska, Babybel Mini Babybel Léger, Marque Repère Épinards Hachés . Snacks/Other: Canderel Sucralose, Cora Yaourt Nature 0%. more...
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losing 0.5 lb a week
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