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Muffinchu
Journal
30 Jul 11
Muffinchu's Journal, 30 July 2011
Muffinchu's Profile
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Weigh In record (no journal entry) for 30 July 2011
202.8 lb
Lost so far:
1.0 lb
.
Still to go:
42.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 July 2011:
2412 kcal
Fat: 100.00g | Prot: 61.30g | Carb: 308.50g.
Breakfast:
Vanilla Creamer, Mott's Applesauce , Great Value Light Cream Cheese, Melba Snacks Roasted Garlic.
Lunch:
McDonald's Large Fries, McDonalds Cheeseburger.
Dinner:
Chipotle Vegetarian Burrito.
Snacks/Other:
Mt dew, Vodka, Gardettos.
more...
2241 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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