Muffinchu's Journal, 30 July 2011

Weigh In record (no journal entry) for 30 July 2011
202.8 lb Lost so far: 1.0 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 July 2011:
2412 kcal Fat: 100.00g | Prot: 61.30g | Carb: 308.50g.   Breakfast: Vanilla Creamer, Mott's Applesauce , Great Value Light Cream Cheese, Melba Snacks Roasted Garlic. Lunch: McDonald's Large Fries, McDonalds Cheeseburger. Dinner: Chipotle Vegetarian Burrito. Snacks/Other: Mt dew, Vodka, Gardettos. more...
2241 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 8.4 lb a week

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