Weigh In record (no journal entry) for 16 March 2015
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203.5 lb
Lost so far: 30.9 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2015:
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432 kcal
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Fat: 27.03g | Prot: 13.52g | Carb: 33.73g.
Breakfast: Cappuccino, Ja! Würfelzucker, Kaffee. Lunch: Aldi Tomatensalat, Butter, Käse, Weizenbrötchen. more...
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gaining 2.3 lb a week
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renner99's weight history
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