tinytiny23's Journal, 15 March 2015

96.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1066 kcal

Fat: 39.00g | Prot: 44.31g | Carb: 144.90g.   Breakfast: Smoked Salmon, Cream Cheese, Great Value 100% Whole Wheat Hot Dog Buns. Lunch: Vinegar, Olive Oil, Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Tomatoes, Cucumber (with Peel). Dinner: Spaghetti with Meat Sauce (Entree). Snacks/Other: Chocolate Coated or Frosted Doughnuts, Skinny Cow Low Fat Ice Cream Bars - Mini Fudge Pops, Paskesz Nutty Chews, Pineapple (Drained, Juice Pack, Canned). more...

1244 kcal

Activities & Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...