Weigh In record (no journal entry) for 16 August 2023
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160.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 August 2023:
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2884 kcal
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Fat: 123.60g | Prot: 150.77g | Carb: 296.31g.
Lunch: Kraft Pepper Jack Cheese, Whole Milk, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Cream Cheese, Panera Bread Everything Bagel, Scrambled Egg . Dinner: Ghirardelli Chocolate Caramel Squares, Chick-Fil-A Small Fruit Cup, Boar's Head Classic Italian Style Sandwich, Whole Milk, Trader Joe's Maple Pecan Clusters. Snacks/Other: Kroger Mini Cheese Sandwich Crackers, Kirkland Signature Organic Tortilla Chips, Giant Food Fresh Salsa, Whole Milk, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. more...
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