Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
waiderox
Journal
10 Aug 23
waiderox's Journal, 10 August 2023
waiderox's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 August 2023
300.3 lb
Lost so far:
94.8 lb
.
Still to go:
105.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 10 August 2023:
3166 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 4.1 lb a week
9 Supporters
Support
Comments
You have done incredibly well. And it is great you want to be there for your family. So many people don’t consider their families when considering their health.
16 Aug 23 by member:
Bliss2Jessie
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
waiderox's weight history
view complete history