Weigh In record (no journal entry) for 15 March 2015
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133.8 lb
Lost so far: 9.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2015:
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799 kcal
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Fat: 25.12g | Prot: 27.97g | Carb: 125.36g.
Lunch: Milk (Whole Milk), Banana. more...
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losing 1.5 lb a week
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tatoke's weight history
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