Weigh In record (no journal entry) for 16 August 2023
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152.8 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2023:
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171 kcal
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Fat: 4.07g | Prot: 1.50g | Carb: 32.49g.
Snacks/Other: Kue Apem. more...
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losing 1.5 lb a week
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dietsucces's weight history
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