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Mboh wes 😔
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166.9 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2023:
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1203 kcal
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Fat: 44.94g | Prot: 51.68g | Carb: 145.48g.
Breakfast: Pempek Adaan. Dinner: Takoyaki. more...
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gaining 1.3 lb a week
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