Analee's Journal, 15 August 2023

Restricting under 800 and still gaining. Wtf.
157.4 lb Lost so far: 60.4 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 August 2023:
1056 kcal Fat: 31.36g | Prot: 22.89g | Carb: 168.34g.   Breakfast: Avalanche 99% Sugar Free Chai Latte. Lunch: Sushi Sushi Vegetarian Hand Roll (Nori Roll), Sushi Train Avocado Roll. Dinner: Boiled Potato, Cooked Carrots, Cooked Brussels Sprouts. Snacks/Other: Coca-Cola No Sugar. more...
1806 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 3.1 lb a week

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