Weigh In record (no journal entry) for 15 March 2015
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163.1 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2015:
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2047 kcal
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Fat: 86.22g | Prot: 61.82g | Carb: 265.70g.
Breakfast: Варенье, Овсяная Каша на Молоке. Lunch: Картошка Вареная, Свинина Отварная, Рассольник, Ржаной Хлеб, Картошка Вареная. Dinner: Варенье, Белый Хлеб, Бекон, Жирные Сливки, Печенье к Чаю, Albena Болгарская Брынза из Коровьего Молока, Велком Сервелат Финский. Snacks/Other: Яблоко. more...
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2036 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 2.2 lb a week
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