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jerrymiller
Journal
14 Mar 15
jerrymiller's Journal, 14 March 2015
jerrymiller's Profile
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Frustrated.... Gained!
240.0 lb
Lost so far:
4.7 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2015:
1278 kcal
Fat: 83.88g | Prot: 97.58g | Carb: 32.13g.
Breakfast:
Cantaloupe Melons, Frigo Cheese Heads 100% Natural Light String Cheese, Silk Original Soy Milk, Designer Whey Chocolate Whey Protein Powder.
Lunch:
Carl's Jr. House Dressing, Carl's Jr. Low Carb Six Dollar Burger.
Snacks/Other:
Frigo Cheese Heads 100% Natural Light String Cheese.
more...
3338 kcal
Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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