Weigh In record (no journal entry) for 14 March 2015
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166.8 lb
Lost so far: 47.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2015:
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1248 kcal
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Fat: 41.50g | Prot: 50.50g | Carb: 179.25g.
Breakfast: Sweet Tea 100 Calories (1 Solo cup), Pillsbury Toaster Strudel - Apple. Lunch: Sweet Tea 100 Calories (1 Solo cup), Frito-Lay Funyuns Onion Flavored Rings (1.62 oz), Charley's Grilled Subs Philly Chicken (Regular). more...
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losing 4.2 lb a week
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Enthalpyfunction412's weight history
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