pepethepup0's Journal, 14 March 2015

Starting this again now Xmas is over and we are settled in our new home

191.8 lb Lost so far: 3.7 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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1973 kcal

Fat: 55.92g | Prot: 48.70g | Carb: 299.06g.   Breakfast: Porridge, Whole Milk. Lunch: Chicken Breast Meat, Cooked Egg, Red Sweet Pepper, Red Onions, Green Peas (Frozen), Basmati Rice (Cooked). Dinner: Mixed Fruit Cider, Croutons, Mushrooms, Butternut Winter Squash, Halloumi, Mixed Salad Greens. Snacks/Other: Mini Eggs, Eccles Cakes. more...

2430 kcal

Activities & Exercise: Cooking - 3 hours, Driving - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...