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Maria Paz
Journal
13 Mar 15
Maria Paz's Journal, 13 March 2015
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Weigh In record (no journal entry) for 13 March 2015
202.5 lb
Lost so far:
0 lb
.
Still to go:
67.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2015:
1138 kcal
Fat: 74.61g | Prot: 26.83g | Carb: 86.45g.
Breakfast:
Omega Buttery Spread, Whole Wheat Bread, Fried Egg.
Lunch:
Ready Whole Grain Medley - Brown & Wild.
Dinner:
Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Texas Toast Cheese & Garlic Croutons, Ranch Dressing, Baby Spinach, Cherry Tomatoes.
Snacks/Other:
Butter Mini Popcorn Bags, Water (16.9 oz).
more...
2276 kcal
Activities & Exercise:
Resting - 20 hours, Sleeping - 4 hours.
more...
steady weight
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