Planetepauline's Journal, 13 March 2015

Weigh In record (no journal entry) for 13 March 2015
134.0 lb Lost so far: 10.8 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2015:
1178 kcal Fat: 51.03g | Prot: 38.57g | Carb: 139.78g.   Breakfast: Herbalife Shake, Bjorg Lait d'amande Intense Bio, Banane. Lunch: Ananas, Aldi Gratin de Choux Fleur, Baguette, Graines de Sésame Entières Séchées, Huile d'Olive, Salade Verte. Dinner: Haribo Rotella, Régal Soupe Velouté de Carottes à la Crème Fraiche. more...
1481 kcal Activities & Exercise: Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...
losing 5.1 lb a week

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