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Down. Now just to keep it going.
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156.5 lb
Lost so far: 61.3 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2023:
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633 kcal
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Fat: 5.44g | Prot: 37.71g | Carb: 82.08g.
Breakfast: Avalanche 99% Sugar Free Chai Latte. Lunch: Cucumber, Avalanche 99% Sugar Free Chai Latte. Dinner: Coca-Cola No Sugar. Snacks/Other: Coca-Cola No Sugar, Mentos Fruit Mentos, Avalanche 99% Sugar Free Caramelised White Chocolate. more...
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losing 13.9 lb a week
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Analee's weight history
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