SturgeonQueen's Journal, 29 July 2011

Maybe I'll try using this again to get me to stay on track... been a month now.

133.4 lb Lost so far: 46.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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510 kcal

Fat: 11.02g | Prot: 20.08g | Carb: 84.29g.   Lunch: Lean Cuisine Stuffed Cabbage, Slow Churned Rich & Creamy Triple Chocolate Peanut Butter Sundae Ice Cream. Snacks/Other: Skim Milk, Basic 4. more...

2691 kcal

Activities & Exercise: Sitting - 5 hours, Shopping - 25 minutes, Desk Work - 1 hour, Walking (slow) - 2/mph - 1 hour, Driving - 30 minutes, BMR - 15 hours and 19 minutes, Wii More Active - 46 minutes. more...