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juni1616
Journal
10 Aug 23
juni1616's Journal, 10 August 2023
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berat badan boleh naik, tapi bahagia klo yg naik masa otot, masa lemak turun
120.4 lb
Lost so far:
11.9 lb
.
Still to go:
10.1 lb
.
Diet followed reasonably well.
gaining 0.1 lb a week
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