LaurelHedge's Journal, 09 August 2023

finally below 9st and I am beyond proud of myself. but I'm not stopping here 😁😁😁
125.4 lb Lost so far: 20.8 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 August 2023:
1475 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.8 lb a week

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