Analee's Journal, 09 August 2023

I’ve been restricting and it’s paying off. Winning. Give me more.
158.1 lb Lost so far: 59.7 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 August 2023:
946 kcal Fat: 13.56g | Prot: 41.57g | Carb: 147.83g.   Breakfast: Flora Pro-Activ, Avalanche 99% Sugar Free Caramelised White Chocolate, Tip Top Raisin Toast. Lunch: Vegemite Vegemite, Real Foods Corn Thins Original. Dinner: V Energy Sugar Free V, Nutrient Water Rehab. Snacks/Other: Coca-Cola No Sugar, Cucumber (with Peel) . more...
1671 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 9.3 lb a week

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