Weigh In record (no journal entry) for 08 August 2023
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240.1 lb
Lost so far: 0 lb.
Still to go: 30.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2023:
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1042 kcal
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Fat: 48.78g | Prot: 40.86g | Carb: 111.77g.
Breakfast: Boost Diabetic Chocolate. Lunch: Cheese Sandwich, Peanut Butter Sandwich. Dinner: Zehrs Zehrs Egg Salad Sandwich. Snacks/Other: Coca-Cola Diet Coca-Cola (Bottle), Mrs. Fields Chocolate Chip Cookies (34G). more...
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steady weight
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chosenfew415's weight history
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