Alicezin's Journal, 08 August 2023

커피+운동 잠 한숨도 못잠,식욕 옴청 당김
146.6 lb Lost so far: 8.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 August 2023:
173 kcal Fat: 9.34g | Prot: 4.98g | Carb: 20.97g.   Breakfast: 아몬드, 달콤한 체리. more...
2 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.5 lb a week

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