커피+운동 잠 한숨도 못잠,식욕 옴청 당김
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146.6 lb
Lost so far: 8.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2023:
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173 kcal
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Fat: 9.34g | Prot: 4.98g | Carb: 20.97g.
Breakfast: 아몬드, 달콤한 체리. more...
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gaining 1.5 lb a week
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