It's called the tummy bug diet. Works great as an appetite suppressant 😆
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128.5 lb
Lost so far: 12.6 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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losing 2.0 lb a week
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Comments
Ahhhhhh man the best and worst at the same time 😁😁 hopefully you feel better soon.
07 Aug 23 by member: GeorgeGomez82
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Thanks, George. I'm feeling better and glad I don't have to eat rice cakes anymore 😂
07 Aug 23 by member: Faudia F
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Glad you're feeling better. Ah man dry rice cakes are the epitome of dry foods. 🤣🤣
08 Aug 23 by member: GeorgeGomez82
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Just watch out, youre going to be losing alot of water, its going to come back, and then some
Hope you feel better soon
08 Aug 23 by member: marbroza
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Lol, @marbroza. I already ripped into the Rehidrat for some electrolytes. I'm not really worried about the number on the scale though it can sometime mess with your head. Focusing more on the body fat percentage and overall longevity 😇
08 Aug 23 by member: Faudia F
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