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Oh dear :-( Never mind, let's get stuck into the pork, lamb and beef.
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325.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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3395 kcal
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Fat: 253.40g | Prot: 237.98g | Carb: 31.09g.
Breakfast: Pork Belly. Lunch: Tesco Cooked Chicken. Dinner: Mayonnaise, Wild Atlantic Salmon. Snacks/Other: Leerdammer Lightlife, Coffee (Brewed From Grounds). more...
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gaining 7.0 lb a week
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