nhez natan's Journal, 11 March 2015

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Weigh In record (no journal entry) for 11 March 2015

134.0 lb Lost so far: 0 lb. Still to go: 74.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 March 2015:

350 kcal

Fat: 9.00g | Prot: 6.00g | Carb: 60.00g. Breakfast: Langers Mango Juice, Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). more...

1649 kcal

Activities & Exercise: Pilates - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

losing 0.5 lb a week

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nhez natan's Journal, 11 March 2015

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