Weigh In record (no journal entry) for 11 March 2015
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168.0 lb
Lost so far: 46.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2015:
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1321 kcal
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Fat: 38.50g | Prot: 36.00g | Carb: 216.75g.
Breakfast: Sweet Tea 100 Calories (1 Solo cup), Pillsbury Toaster Strudel - Apple. Lunch: Sweet Tea 100 Calories (1 Solo cup), Nature Valley Sweet & Salty Granola Bars - Peanut, Kellogg's Nutri-Grain Yogurt Bar - Strawberry, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza. more...
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gaining 7.0 lb a week
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Enthalpyfunction412's weight history
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