Mirra Grace's Journal, 25 July 2023

109.5 lb Lost so far: 33.1 lb.    Still to go: 0 lb.    Diet followed poorly.

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999 kcal

Fat: 41.56g | Prot: 43.10g | Carb: 123.79g.   Breakfast: Flavored Coffee (made From Ground), Better Body Foods PB Fit Peanut Butter Powder, Artisan Bakers Multi Seed Keto Bread, Smucker's Sugar Free Seedless Blackberry Jam, Flavored Coffee (made From Ground). Lunch: La Croix Sparkling Water, Cinemark Medium Popcorn, Apricots, Gulden's Spicy Brown Mustard, French's Classic Yellow Mustard, Foster Farms Corn Dogs. Dinner: Kikkoman Less Sodium Soy Sauce, Egg, Mizkan Natto Kin No Tsubu Umefuumikurozutare, Decaffeinated Coffee, Kirkland Signature Thai Hom Mali Jasmine Rice. Snacks/Other: Decaffeinated Coffee, Kanro Milk Candy (Kanro). more...

1328 kcal

Activities & Exercise: Housework - 30 minutes, Grocery Shopping - 20 minutes, Sitting - 1 hour, Driving - 45 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...