Weigh In record (no journal entry) for 02 August 2023
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222.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2023:
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412 kcal
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Fat: 8.63g | Prot: 10.78g | Carb: 73.46g.
Breakfast: HEB Oatmeal, Brown Sugar, Craisins, Coffee, Stonyfield Farm Organic Half & Half. more...
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steady weight
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