pamdrikca's Journal, 10 March 2015

Weigh In record (no journal entry) for 10 March 2015
166.0 lb Lost so far: 10.4 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2015:
329 kcal Fat: 14.56g | Prot: 17.43g | Carb: 31.92g.   Breakfast: Zero-Cal Adoçante, Suco de Limão, Hambúrguer de Queijo Simples no Pão. more...
losing 1.0 lb a week



     
 

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