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김치찌개 먹고 띵띵 부음
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147.0 lb
Lost so far: 8.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2023:
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674 kcal
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Fat: 32.54g | Prot: 38.31g | Carb: 61.50g.
Breakfast: 롯데제과 드림카카오 82%, 아메리카노. Lunch: 돼지고기김치찌개, 두레생협 유기농 무설탕 플레인 요구르트, 멸치볶음, 달콤한 체리. Dinner: 트레비 탄산수, 체리, 마른멸치, 오이김치, 돼지고기김치찌개. more...
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losing 1.5 lb a week
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