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Here we go again! Enjoyed the foods and drinks of summer a little too much.
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135.2 lb
Lost so far: 4.4 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2023:
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922 kcal
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Fat: 59.67g | Prot: 38.13g | Carb: 54.64g.
Lunch: Pringles Original Potato Crisps, Great Value String Cheese . Dinner: Sour Cream, Butter , Roma Tomatoes, Dole Caesar Salad Kit, Baked Potato (Peel Not Eaten), Food Lion New York Strip Steak. more...
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gaining 1.5 lb a week
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DaniBSkinnySoon's weight history
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