MrLewis29's Journal, 29 July 2023

Weigh In record (no journal entry) for 29 July 2023

342.6 lb Lost so far: 0 lb. Still to go: 12.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 July 2023:

386 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 7.7 lb a week

Comments

awesome drop!

29 Jul 23 by member: -MorticiaAddams

WOW!!! 🤩

29 Jul 23 by member: MaryAnnB1948

Thanks. Had to change some stuff around at work.

05 Aug 23 by member: MrLewis29


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MrLewis29's weight history