Piccola Stella21's Journal, 29 July 2023

163.1 lb Lost so far: 0 lb.    Still to go: 31.7 lb.    Diet followed reasonably well.

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1907 kcal

Fat: 75.51g | Prot: 55.84g | Carb: 245.22g.   Breakfast: Caffè Zuccherato. Lunch: Santa Lucia Mozzarella, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Pane Bianco. Dinner: Grana Padano Grana Padano, Polli Pesto alla Calabrese, Barilla Fusilli. Snacks/Other: Magnum Classico, Falcone Amaretti Morbidi Al Pistacchio, Billa Wafer Nocciola, Lidl Brezel, Pesca Noce. more...

1795 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...