tinytiny23's Journal, 09 March 2015

98.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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1149 kcal

Fat: 12.18g | Prot: 47.57g | Carb: 212.32g.   Breakfast: Smoothie King Coffee Smoothie Mocha (20 oz). Lunch: Zacky Farms Sliced White Turkey, Denny's Sliced Tomatoes (3 Slices), Schmidt 100% Whole Wheat Sandwich Rolls, Mustard. Dinner: Chow Fun Rice Noodles (Fat Not Added in Cooking). Snacks/Other: Tea Presweetened with Sugar, Stretch Island Fruit All-Natural Fruit Strip - Ripened Raspberry. more...

1249 kcal

Activities & Exercise: Ballet - 30 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 19 hours and 20 minutes, Sleeping - 4 hours. more...