bizz1441's Journal, 08 March 2015

193.0 lb Lost so far: 23.8 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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2046 kcal

Fat: 90.76g | Prot: 93.95g | Carb: 229.97g.   Breakfast: Clementines, Simple Truth Almond Milk, Scrambled Egg (Whole, Cooked), Fit & Active Turkey Bacon. Lunch: Peter Pan Creamy Peanut Butter, Skinny Pop Popcorn, Celery, Yellow Sweet Peppers, Hacienda Whole Wheat Flour Tortilla, Welch's Natural Concord Grape Jelly. Dinner: Hershey's Mint Truffle Dark Chocolate Kisses, Brown Rice, Chicken Breast. Snacks/Other: Kirkland Signature Organic Tortilla Chips, V8 Golden Goodness Veggie Blend, Kirkland Signature California Pistachios, Fiber One Chewy Bars - Oats & Chocolate. more...

3205 kcal

Activities & Exercise: Bike Machine (Cycling) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...